Art & Mindfulness
If you are looking for ways to relax your mind, you can turn to Art. When words fail you, or you find it difficult to… Read More »Art & Mindfulness
mental health
Identify the signs of an abusive partner
Good relationships don’t make you feel that way that you are not important. Abuse is not always as obvious as being hit or shoved, called… Read More »Identify the signs of an abusive partner
Educate your child about the signs of an abusive relationship
A young mind can be easily influenced by the ever changing scenarios around it. Childhood is the phase where you can cast your child’s mind… Read More »Educate your child about the signs of an abusive relationship
Know your relationship
A companion is what a person needs to live his/her life but all relationships do not turn out to be sweet, some of them turn… Read More »Know your relationship
Signs of Emotional Abuse
Emotional abuse can kill your spirit before you can even know – and worse. The reason why it has become such a widespread problem is… Read More »Signs of Emotional Abuse
12 simple ways to overcome depression and sadness
Depression and sadness are the natural emotional response to environmental stimuli. These days due to excessive competition and unrealistic expectations, people for one reason or… Read More »12 simple ways to overcome depression and sadness
Not just Physical, People may be abusing you mentally too
Abuse is a word most misunderstood. When someone says the word abuse, there’s a mental picture of molesting or physically harming someone. Abuse isn’t a… Read More »Not just Physical, People may be abusing you mentally too
Things to Remember When Life Gets Rough!
Sometimes in life, things don’t happen the way we want them to, as the road to travel is not that easy as it seems to.… Read More »Things to Remember When Life Gets Rough!