Immunity Boosting Ingredients from your kitchen
A balanced diet is key to a healthy body and healthy living. There are simple ingredients in your kitchen that can do wonders and boost… Read More »Immunity Boosting Ingredients from your kitchen
wellness
Art & Mindfulness
If you are looking for ways to relax your mind, you can turn to Art. When words fail you, or you find it difficult to… Read More »Art & Mindfulness
6 stress busting foods
Anxiety is one thing in today’s world from which every other person is suffering. Hundreds of medicines and thousands of consultations might not work but… Read More »6 stress busting foods
12 simple ways to overcome depression and sadness
Depression and sadness are the natural emotional response to environmental stimuli. These days due to excessive competition and unrealistic expectations, people for one reason or… Read More »12 simple ways to overcome depression and sadness
Things to Remember When Life Gets Rough!
Sometimes in life, things don’t happen the way we want them to, as the road to travel is not that easy as it seems to.… Read More »Things to Remember When Life Gets Rough!